Creamy and green this smoothie can’t be beat! Smoothies are one of the best foods to include as many healthy ingredients as possible. They often blend right in and meld beautifully with all the other ingredients. Adding avocados to my smoothies is one of my most favorite and secret smoothie hacks. Not only is the …
A perfect granola bar for any moment in the day When grocery prizes keep rising, healthy snacks aren’t immune to the increase in cost. Making better-for-you snacks at home like these gogi berry almond butter granola bars are a great way to cut cost and create delicious snacks you can feel good about! Granola bars …
Add butternut squash as a toast topping The butternut squash is a favorite seasonal vegetable when the temperature drops and fall approaches. While you can prepare butternut squash as a classic side vegetable, in a soup, or even in salad, presented on a crunchy and hearty piece of sourdough is a unique and oh so …
A versatile smoothie bowl for any nurition needs! This raspberry smoothie bowl is packed with tangy and sweet flavors and plenty of nutrition. A smoothie bowl like this is perfect as a quick breakfast, lunch, or snack and is versatile to ingredient preferences and nutrition needs. If looking for more protein in a smoothie, you …
Add extra flavor with this perfect walnut pesto! Pesto offers a savory and fresh flavor to almost any food it’s paired with. Whether mixed into a warm heirloom tomato summer pasta dinner, topped on crostinis and served as an appetizer, or spread on salmon fillets, pesto brings a zestful life to food. While pesto traditionally …
A delicious and easy anti-inflammatory smoothie bowl! Nothing says anti-inflammatory like colorful food! In the world of nutrition we often say the more natural color the better as it usually points to the antioxidant content of a food. This tropical smoothie bowl nails the color requirements when looking for an antioxidant packed recipe. For breakfast, …
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