Tropical Smoothie Bowl
Nothing says anti-inflammatory like colorful food. In the world of nutrition we often say the more natural color the better as it usually links to the antioxidant content of the food. This tropical smoothie bowl nails the color requirements when looking for an antioxidant packed recipe.
Servings: 1 smoothie
Ingredients
- 1 banana, frozen
- 1/4 cup mango chunks
- 1/2 cup spinach
- 1/4 avocado
- 3/4 cups unsweetened coconut water
- 1 tbsp chia seeds
Instructions
- Combine all ingredients in a blender and blend.
- Pour smoothie in a bowl and top with desired ingredients like sliced banana, gogi berries, granola, chia pudding, shredded coconut, a sprinkle of turmeric, or sliced almonds.
Notes
For breakfast, lunch, or even a snack, this plant-based meal option is refreshing, hydrating, loaded with plant-based goodness!